If you were dieting immediately before then it will definitely affect you results. but if you want to lose weight and are going to do this program. ... 4 to 6 weeks transitioning to a … What exactly is the Optifast® diet and how does it work? On average participants lose 50 pounds in 12 to 22 weeks. Diet orange, or peach with vanilla and chok diet soda with chock Optifast. I’ve been on Optifast just over 2 weeks ago with a daily plan of 3 meals which consist of shake for breakfast, shake or bar for lunch with low carb vegetables 1 cup (so no potatoes, peas etc) and dinner consisting of shake plus 2 to 3 cups of vegetables (low carb) and about 1.5 to 2lt water daily. Results: All subjects completing 6 weeks Optifast VLCD lost weight. I now am in transition to food. I started at 323 and now weight 257. I am on half blood pressure meds. Weight Loss Surgery Forums Tell Your Weight Loss Surgery Story ... Lower Abdominal Pain, cramps. Weight loss from this eating plan results from eating a very low-calorie diet (VLCD). Approximately with in 26 weeks patients lose an average of 25% of their starting body weight. Significantly greater weight loss with the OPTIFAST Program, sustained through 52 weeks. 12 to 16 weeks of total meal replacement. To participate in Optifast, you must see a participating doctor and have a physical exam – plus get regular monitoring throughout the plan. Simple and quick to prepare for breakfast, lunch or dinner, each sachet contains only 216 calories with all the essential daily vitamins and minerals an adult needs (4 servings per day). The Active Weight Loss Level 1 is compromised of twelve to sixteen weeks of total meal replacement with the Optifast products. Clear broth (if desired) One serve Optifast Another 3.4 pounds down this week for a grand total of 34.7 pounds GONE! At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of body weight lost (OP vs FB, respectively; p; 0.001) At both 26 and 52 weeks, the OP group lost, on average, twice as much of their initial body weight as the FB group: At 26 weeks: 12.4% (SE 0.6) vs 6.0% (SE 0.6) of … Fast-forward to the Transition Level of four to six weeks of slow returning to prepared meals and lastly, the Maintainance phase which … (Optifast 2nd of 4 weeks) If, after 12 weeks, you still have significant weight to lose, follow the Transition Phase for a minimum of 2 weeks before repeating the Intensive phase. OPTIWIN is a year-long study, designated to evaluate the effectiveness of the OPTIFAST ® weight loss program, in comparison with a standard-of-care, reduced energy, food-base diet (modified version of Diabetes Prevention Program, DPP) and lifestyle intervention among adults with a BMI higher than 30. This is a sample meal plan which consists of three serves of Optifast each day. I have been on optifast for 16 weeks. About 6 oz water, shake, add soda. Optifast usually lasts 18-26 weeks and combines lifestyle education and medical monitoring. Typically lasting 26 to 52 weeks, the OPTIFAST® Program is comprised of 3 phases: Active Weight Loss Phase. 250.4 was exactly the weight I was the last time I joined Weight Watchers and proceeded to lose 50 pounds. 250.4. and I've been good! OPTIFAST ®: CMC’S Medically Supervised Rapid Weight Loss Program. 259.7. optifast Amra93 09/11/15 HI EVERYONE just wanted to ask who's tried optifast and what results they got .I have 4 weeks to loose as much weight as I can b4 I go on holidays thanx ladies ️ Although most individuals will start at the Intensive phase and work their way through to the Stabilization phase, you can start at the phase that best suits your needs and weight loss goals. Although individual results vary, the typical OPTIFAST patient loses over 50 lbs in 18-24 weeks. Tea or coffee (no milk or sugar) Lunch. Results are really what have kept me going, especially the last few days. • Improves the outcome of surgery and results in greater weight loss in the long term. OPTIFAST® VLCD™ PROGRAM WEIGHT LOSS PHASES There are 4 phases of the OPTIFAST® VLCD™ Program. OPTIFAST Vanilla Shake Mix is a meal replacement to help you achieve significant weight loss. Ive been on it two months and I LOVE IT!!! This weight is kind of nostalgic for me. I did the full meal replacement for 16 weeks, then slowly phased food back in over the course of another 4 weeks. Another 5.3 pounds gone in another week. The OPTIFAST® program is a medically-supervised weight loss program that closely monitors and assesses progress towards better health and emotional well-being. This is a bit slower than most people report but I am happy with it as I haven't put anything back on even with being off the program. Yes - the first week on a very restrictive diet results in good weight loss. OPTIFAST® VLCD™ Shake Chocolate Sachet 53g (Pack of 12) is part of a nutritionally complete, very low calorie diet program, which contains all of the nutrients required for safe and effective weight loss, including protein to help you preserve lean muscle mass while you lose fat stores. Its really easy and Im never hungry, and the weight comes off so fast. you must go to meetings and get your blood work done. 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